Chaga powder can be added to food, drinks, or taken in its pure form with water. You can also make a tincture from chaga. Chaga tincture has all the beneficial properties of the mushroom and can be used to support the immune system, improve overall well-being, and prevent various diseases.

Dosage guidelines and precautions:

Dosage: It is usually recommended to start with small doses to assess the body's reaction. For example, 1 teaspoon of powder or 1 tablespoon of tincture.

Duration: The course of intake usually lasts from a few weeks to several months.

Consultation: Before starting to take chaga, it is advisable to consult a doctor, especially if you have chronic diseases or are taking other medications.

Contraindications: Chaga may be contraindicated in certain conditions, such as autoimmune diseases, pregnancy, and breastfeeding.